"Keilah is warm and knowledgeable about a variety of wellness practices for educators. She will meet you where you are and teach you how to become better connected with yourself. "
"Keilah's coaching style is warm, responsive, and reflective. She brings in a wealth of wellness tools and knowledge that are applicable to my everyday experiences at school and as a teacher."
"Keilah is non-judgmental and provides exercises I can do that are easy, but make a big impact on my stress level. She has been a confidant that I have been comfortable sharing personal information I don't typically share. "
"She is always present and in tune to what I have going on. She listens to everything and even when I was in the middle of an anxiety attack during our call, she stopped and led me thru a mediation session. She could have just overlooked it and pushed us on, but because of that I feel capable of handling the next one with some of the tools she gave me."
"Keilah includes you in the process, so it doesn't feel like I'm being told to do something, but rather feel like it was something I wanted to improve and she provided the tools and wisdom."
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